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One call a day changes everything.

A daily phone call to plan your day, track what's done, and follow up on what's stuck. Text anytime between calls.

Get your first call7 days free. No credit card.

How It Works

Pick your preferred check-in time, or set a custom schedule. Cadence learns how you like to work and adapts to your rhythm over time.

Custom daily schedulesLearns your preferences
7:00 AMCall

Morning Momentum

Rise and lock in. Cadence hypes you up and helps you zero in on the 2-3 things that will make today count. What will have the biggest impact given your goals?

Voice updates through the day

9:15 AM

Hey Cadence, crushed the client proposal. Sent it off!

11:30 AM

Done with morning workout, 45 minutes. Feeling great

2:00 PM

Add: pick up dry cleaning before 6

4:45 PM

Team meeting wrapped early, everyone aligned

Call Summary

3:42
4
Completed
2
Added
Highlights
  • Client proposal shipped ahead of deadline
  • Workout streak extended to day 12
  • Team alignment achieved in half the time
Cadence wrapping up your call

You came out swinging today. Proposal shipped, workout done, team aligned. That's how you build momentum. 2 quick items queued for tomorrow. Keep this energy going.

How calls and texts work together

No app to download. No dashboard to manage. Cadence works through the phone calls and texts you already use every day.

1

Verify your number

30 seconds. Enter your US phone number and confirm with a one-time code. That's the only setup.

2

Your first call

Cadence calls you to learn your goals, a real conversation, not a form. Tell it what matters to you.

3

Daily calls. Text anytime.

Get your daily check-in call at your chosen time every day. Text anytime between calls to update tasks, check things off, or adjust your plan.

See how it works throughout your day

Morning Check-in

Daily call at 8:00 AM

3:42
Cadence:

Good morning! Let's set up your day. What are the most important things you want to accomplish today?

You:

I need to finish the client proposal and hit the gym after work.

Cadence:

Got it, client proposal and gym. Yesterday you mentioned following up with Sarah. Did that happen?

You:

Yes, we talked yesterday afternoon. All good there.

Cadence:

Perfect, I'll mark that complete. So today: client proposal and gym. What time works for your check-in tomorrow?

Text Updates

Anytime between calls

2:34 PM

Just finished the proposal early!

Nice work! That's ahead of schedule. Still planning to hit the gym?

Going at 5

Perfect. You're 3 for 3 this week on gym days.

It remembers everything

Your goals, patterns, and what actually works for you. Yesterday's commitment becomes today's first question.

It adapts to you

Choose how the call sounds: direct, warm, or analytical. Cadence matches your style.

Why a phone call?

Apps wait. Calls come to you.

Every productivity app needs you to open it. That’s where most of them die. A scheduled call happens whether you’re motivated or not. Showing up is all you have to do.

Voice is how thinking happens.

Planning out loud beats typing into a form. Committing to someone beats writing it down. Your brain processes intention differently when you say it than when you type it.

No app means no friction.

Nothing to install. Nothing to remember to open. Nothing to get behind on. The phone rings. You answer. That’s the whole interface.

Memory System

Cadence remembers. And learns.

Every conversation builds on the last. Cadence learns your patterns, remembers your commitments, and gets smarter about what keeps you accountable over time.

What Cadence knows by week 1

  • Your name and preferred call time
  • Your initial goals and priorities
  • How you like to be addressed
Memory depth25%

How it sounds

Example from a real call

Good morning! Ready to tackle those three priorities you mentioned yesterday?

Conversations
7
Patterns found
3

Start your cadence today.

One simple plan. Daily calls and texting in between. Everything you need to actually follow through.

Cadence

$12.99/month

7-day free trial. No credit card required.

That's one quad shot java chip frappuccino with oat milk and caramel drizzle. (But better for your habits.)

  • Daily check-in calls
  • Text between calls to update, add, or check things off
  • Task tracking and follow-up
  • Goal tracking across sessions
  • Pick how the call sounds: direct, warm, or analytical
  • Learns your patterns over time
  • Cancel anytime
Get Your First Call
Start your free trial
Invite only

Cadence is invite-only while we grow slowly to keep the experience personal. Ask a member for a code, or join our waitlist below.

No credit card requiredYour data stays private

By entering your number you consent to automated daily calls & SMS from Cadence. ~1–5 msgs/day. Msg & data rates may apply. Reply STOP to opt out. Privacy · Terms · SMS Terms

Don't have an invite code?

Join our waitlist and we'll send you one as soon as a spot opens up.

Frequently asked questions

Everything you need to know about Cadence.

The phone rings at a time you picked. You talk for five to ten minutes about what you’re working on, what got done, and what’s stuck. Between calls, text anytime. That’s it.

Apps wait for you to open them, and most of the time you don’t. A scheduled call comes to you. Voice is also the most natural way to think out loud, plan your day, and commit to what matters. Typing into a form never beats talking it through.

No. Task managers are passive lists you maintain. Cadence is an active voice conversation that captures what you’re working on without you having to organize it first. It replaces a task manager for most people, but it’s a fundamentally different shape.

Those wait for you to speak. Cadence calls you. They handle one question at a time. Cadence has real conversations. They forget every interaction. Cadence remembers every call. Voice assistants react. Cadence checks in.

No. Cadence works through the phone you already have. Calls come in like any other call. No installation, no configuration, nothing to remember to open.

Voice is the primary surface. Texting handles quick updates between calls: marking a task done, adding something new, or adjusting your plan. Every text feeds into the next call.

Five to ten minutes, typical. The conversation adapts to what you have going on.

Cadence retries. You can reschedule or text to catch up. The next call picks up where you left off.

Ready to start?

Your first call is free. No app to download, no credit card required.

Get your first call7 days free. No credit card.